rise and shine.

Ascension is always the goal on my healing journey but in my experience, that “leveling up” is usually wildly incremental.

And rarely linear.

Sometimes shockingly so.

RISING to a new frequency, getting there, is one thing.

HOLDING that frequency is another entirely.

EMBODIMENT of that frequency is the true integration point.

I’ve often touched a new, higher timeline frequency only to slip back into old limiting behaviors or beliefs.

I remind myself that, if I can visit that place, I can find it again and eventually, move there - permanently.

In the meantime, I have to remind myself to SHINE where I am and continue daily practices that raise my personal vibration and that of every being I encounter - in my home, in nature, in life, in business and in the collective.

What does “rise and shine” mean to you?

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Hi there. I’m Kristy.

I’m just a piece of work - in progress.

This space is a diary of a 40-something’s non-linear journey to spiritual, emotional and financial sovereignty if you’re into this kind of thing.

You’ve made it this far - so maybe you are!

When I’m not working on my expansion and trying to raise my own vibration for the benefit of the Collective, I’m helping small business owners lean into their authority and authenticity to make more money while they find joy and ease in their Sacred Service.

If you’re a Soulpreneur and have a question, concern, or idea you want to workshop with a Soul-led 20+ year marketing, strategy, communications and sales Pro who happens to have very finely attuned Intuition, you can book a CLAIRity Call with me here.

As part of this Practically Healed passion project, I’ve launched a series of mugspirations and other little pings that you might love as much as I do. You can browse them here.

Thanks for being here.